Overnight oats are a gift to your tomorrow self

With only organic ingredients and no added sugar, Easy Morning is the perfect baseline for building out a personalized start to your day.

Your breakfast is as easy as:

  1. Scoop into a bowl and pour in liquid of your choice

  2. Refrigerate overnight

  3. Add fixings, enjoy, do morning stuff

Four ingredients.
It’s not chemistry, it’s breakfast

  • All of that same good stuff as with rolled oats. Did you know that oats are oats? The difference here is really just how they’re processed. The benefit, not a health thing so much as enjoyment, being that the steel cut addition gives our overnight oats a texture that isn’t just mush.

  • The high fiber count in oats can improve digestive health and (citing the FDA here) has been associated with a reduced risk of coronary heart disease. Oats are the perfect baseline for breakfast because they fill you up and don’t digest too quickly, so you stay full until lunch.

  • Other than just being fun little pops of joy, chia seeds are absolutely packed with goodness. Protein, fiber, antioxidants, carbohydrates, and fats, the good kind of fats, the kind of fats that has chia seeds being recommended by the National Institutes of Health.

  • Forget what we said about oats being oats. In this case ground flax (quoting the Mayo Clinic, now) actually is easier to digest than flax seeds, so your body gets the full benefits: more fiber, more omega-3 fatty acids, a generally lauded compound called lignans. More goodness.

Recipes